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Apple-Cinnamon Oatmeal Breakfast Cookies

Low fat, healthy and delicious! These require only four ingredients!

Apple-Cinnamon Oatmeal Breakfast Cookies

Prep Time:

10 min.

20 min

20 min

INGREDIENTS


  • 2 ½ cups GF protocol old-fashioned oats (quick-oats or combo is ok too)

  • 1 ½ cups unsweetened applesauce

  • 2 tsp cinnamon

  • ½ apple, cored and diced 

  • ¼ cup organic sugar, plus more for sprinkling


Great for:

Breakfast

Snack

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recipe notes

•Keep leftover cookies, covered, on the counter for 3 – 4 days. •For the apple, use your favorite, green or red. I used a Fuji apple here. If you don’t have an apple on hand, these are just as great without the diced apple! •Add in 2 tablespoons of chopped walnuts for nuttiness and extra nutrition. •If you happen to use sweetened applesauce, omit the sugar in the mixture or they may be too sweet. •Replace the sugar with pure maple syrup if you prefer. •Make your own homemade unsweetened applesauce or use store bought for convenience. And, if you don’t have an apple on hand, these are just as great without the diced apple! •Feel free to adjust the sugar. I’ve made these without and they were pretty good, just not very sweet. You may even like to use pure maple syrup as your sweetener. I tried it myself and it works well! •Cinnamon adds a nice flavor and works well with the oat and apple combination.

STEPS

  1. Preheat oven to 350 degrees F. Line a baking sheet with parchment, a silpat, or lightly grease with oil.

  2. In a medium size mixing bowl, combine the oats, applesauce, cinnamon, mix well to combine. Prepare the apple, letting the mixture set a few minutes. Add the apple and mix again.

  3. Using a tablespoon measurer, scoop out well-rounded mounds of the mixture, making sure to gently pack it with your fingers, place on cookie sheet. If these aren’t packed well enough they may have a tendency to fall apart. Sprinkle the top of each cookie with sugar, this last step is optional.

  4. Place cookie sheet in the oven, on middle rack, and bake for 17 – 20 minutes.

  5. Let cool a few minutes and enjoy!

  6. Makes about 16 – 18 cookies.

© 2020 by House of "S". 

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